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Monday, May 7, 2018
Weight Loss Tips: A good liver health is essential to ensure proper weight loss
Spending long hours in the gym doesn’t ensure weight
loss. Your liver health matters too. “The liver not only filters toxins in the
body but also plays a role in metabolising fat in the body,” says Dr. Vikram
Raut, HPB and Liver Transplant Surgeon, Apollo Hospitals, Mumbai. The state of
your liver is directly dependent on your dietary habits. “High fat and sugar
levels are extremely harmful for the liver. Avoid alcohol too,” says Dr. Philip
Abraham, Consultant Gastroenterologist at Hinduja Healthcare Surgical, Mumbai.
Dr. Raut shares 4 foods that boost liver health. Check out the video to stay healthy.